RECIPE: Detox Protein Smoothie

Need a detox recipe that doesn’t leave you feeling hungry? This Detox Protein Smoothie is the perfect blend of plant-based protein, antioxidant-rich blueberries, and nourishing superfoods to fuel your body while supporting its natural detoxification process. It’s creamy, satisfying, and ideal for post-workout recovery or a nutrient-packed breakfast!

Key Points About This Recipe

1. Protein-Packed: Keeps you full and supports muscle recovery.

2. Antioxidant-Rich Blueberries: Boosts detox and supports glowing skin.

3. Balanced Nutrition: Combines protein, fiber, and healthy fats for a complete meal.

4. Quick and Easy: Ready in just minutes with a blender.

   
   

Health Benefits of the Main Ingredients

• Plant-Based Protein Powder: Supplies essential amino acids to rebuild and energize while being gentle on digestion.

• Blueberries: Packed with antioxidants to combat oxidative stress and support detoxification.

• Avocado: Full of healthy fats to stabilize blood sugar and promote nutrient absorption.

• Flaxseeds: A great source of fiber to promote gut health and toxin elimination.

• Unsweetened Almond Milk: A low-calorie, dairy-free liquid base that’s easy on digestion.

  
  

Detox Protein Smoothie Recipe

Ingredients

• 1 scoop plant-based protein powder (vanilla or unflavored)

• 1 cup fresh or frozen blueberries

• ½ avocado

• 1 tbsp flaxseeds or chia seeds

• 1 cup water or coconut water

• Juice of ½ lime

• 1-2 ice cubes (optional)

  
  

Instructions

1. Prepare Ingredients: Wash the blueberries if fresh.

2. Blend: Add all ingredients to a blender and blend until smooth and creamy.

3. Adjust Consistency: Add more almond milk or water if needed.

4. Serve: Pour into a glass, top with a sprinkle of flaxseeds, and enjoy your detox-friendly boost!

   
   

Call to Action

Feeling your best starts from the inside out! This Detox Protein Smoothie is a small step toward a cleaner, more energized you. Ready to take your detox to the next level? Book a Nutritional Consultation and let me help you design a tailored plan to support your health goals.

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