.png)
Parasites! - How do we get them?
- Kayla Hilhorst
- Oct 10, 2023
- 2 min read
Ever wondered how we actually get these little bad guys in our gut!? Look no further!
Bad gut parasites are microscopic organisms that can live in the human intestine. They can cause a variety of health problems, including diarrhea, abdominal pain, bloating, and weight loss. In some cases, they can even lead to serious health complications.
There are a number of ways that people can come into contact with bad gut parasites. Some of the most common include:
Eating contaminated food or water. Parasites can be found in raw or undercooked meat, poultry, and fish. They can also be found in fruits, vegetables, and water that have not been properly cleaned or treated.
Traveling to countries with poor sanitation. Parasites are more common in countries with poor sanitation and hygiene practices.
Having contact with animals. As cute as our furbabies are, Parasites can be transmitted to humans through contact with infected animals or their feces.
What do you struggle with the most?
Sugar Cravings
Brain Fog
Feeling tired all the time
Bloating often
You can vote for more than one answer.
As much as our body is amazing at cleansing itself, if we are not looking after it properly, how is your body supposed to function properly? From a holistic standpoint, there are a number of factors that can contribute to the development or aggravation of bad gut parasites. These include:
A diet that is high in processed foods and low in fiber. A diet that is high in processed foods and low in fiber can contribute to a weakened immune system and an imbalance in the gut microbiome. This can make it more difficult for the body to fight off parasitic infections.
Stress. Stress can also weaken the immune system and make the body more susceptible to parasitic infections.
Exposure to environmental toxins. Environmental toxins can damage the gut lining and make it more susceptible to parasitic infections.
Think you need a parasite to cleanse? You can give our gentle parasite cleanse a try - use the button below to sign up for it!
Don't like the idea of having those critters having a feast in our gut? There are a number of things that you can do to reduce their risk of coming into contact with bad gut parasites. These include:
Cooking food thoroughly. All meat, poultry, and fish should be cooked thoroughly before eating.
Wash fruits and vegetables thoroughly. All fruits and vegetables should be washed thoroughly before eating.
Drinking purified water. Best bet is to get some purified water or even natural spring water.
Avoiding contact with feces. It is important to avoid contact with feces from humans and animals.
Eating a healthy diet. A healthy diet that is high in fiber and low in processed foods can help to strengthen the immune system and maintain a healthy gut microbiome.
Managing stress. Finding healthy ways to manage stress can help to strengthen the immune system and make the body more resistant to parasitic infections.
Reducing exposure to environmental toxins. Reducing exposure to environmental toxins can help to protect the gut lining and make it less susceptible to parasitic infections.
If you think you may have bad gut parasites, it is important to book an appointment with a Nutritionist who can help you prepare your body for a cleanse and assist you in clearing out those pesky little guys, safely and effectively. You can book your Zoom appointment right here with a qualified Nutritional Consultant and start your healing journey.
Comments