Free Fitness Classes

Welcome to our Low-Impact Fitness Class – your gateway to a gentle yet invigorating workout experience! Join us for a session designed to elevate your fitness levels while prioritizing joint health and overall well-being. Led by our expert instructors, this class incorporates low-impact exercises that are easy on the joints but still effective in toning muscles, improving flexibility, and boosting cardiovascular health. Whether you're new to exercise, recovering from an injury, or simply looking for a more gentle approach to fitness, our Low-Impact Fitness Class offers something for everyone. Tune in and discover the joy of movement without the strain! 💫

Welcome to our Low-Impact Fitness Class – your gateway to a gentle yet invigorating workout experience! Join us for a session designed to elevate your fitness levels while prioritizing joint health and overall well-being. Led by our expert instructors, this class incorporates low-impact exercises that are easy on the joints but still effective in toning muscles, improving flexibility, and boosting cardiovascular health. Whether you're new to exercise, recovering from an injury, or simply looking for a more gentle approach to fitness, our Low-Impact Fitness Class offers something for everyone. Tune in and discover the joy of movement without the strain! 💫

Get ready to sculpt, tone, and lengthen your body with our Barre Class! Join us for a dynamic and energizing workout that blends elements of ballet, Pilates, and strength training. This class will help you build lean muscles, improve posture, and increase flexibility. Whether you're a barre enthusiast or trying it for the first time, our Barre Class offers a fun and effective way to transform your body and boost your confidence. Tune in and get ready to feel the burn! 🔥 www.khooii.com www.instagram.com/khooiiwellness

Welcome to our Low-Impact Fitness Class – your gateway to a gentle yet invigorating workout experience! Join us for a session designed to elevate your fitness levels while prioritizing joint health and overall well-being. This class incorporates low-impact exercises that are easy on the joints but still effective in toning muscles, improving flexibility, and boosting cardiovascular health. Whether you're new to exercise, recovering from an injury, or simply looking for a more gentle approach to fitness, our Low-Impact Fitness Class offers something for everyone. Tune in and discover the joy of movement without the strain! 💫