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Looking for a little extra support on your wellness journey? Whether you're here to kickstart your fitness, balance your hormones, or dive deeper into holistic healing, I’ve got something just for you. From free resources to signature programs, each offering is designed to help you feel stronger, more energized, and fully aligned—inside and out.
About KHOOII
KHOOII is a wellness hub that provides a holistic approach to wellness. We offer personalized holistic nutritional consultations, and online fitness classes like Yoga, Pilates, Aerial Yoga, Dance and Barre Classes. Our focus is on achieving complete balance between mind, body, and soul, specializing in holistic healing, cycle syncing, and most importantly fun within balance. Our team of experts is dedicated to helping you achieve your wellness goals. Come join us on your journey to a balanced, healthier you.
Join us Online
OUR ONLINE FITNESS CLASSES
Our Services
Nutritional Consultations
Our online nutritional consultations provide personalized guidance from certified experts to help you achieve your health goals. Tailored to your needs, these sessions offer actionable advice on meal planning, dietary habits, and overall wellness, empowering you to make informed choices for a healthier lifestyle.
Available in Pretoria, South Africa or Online
Corporate Wellness Days
Our Corporate Wellness Day offers activities designed to boost employee well-being. Featuring fitness sessions, stress-relief workshops, and healthy eating seminars, it promotes a healthier, more productive workplace, fostering team spirit and reducing stress through engaging, wellness-focused experiences.
Available in South Africa & International
Private Training
Our in-studio or online private training offers personalized sessions in a variety of styles, including functional fitness, aerial yoga, Pilates, and more. With expert instructors, you'll receive tailored workouts designed to meet your specific goals, providing a unique and effective fitness experience.
Available in Pretoria, South Africa or Online
Pantry Over-Hauls
Our Pantry Makeover service transforms your kitchen by cleaning out, organizing, and restocking your pantry with healthy, nutritious ingredients. We replace processed foods with wholesome alternatives, ensuring your pantry supports a balanced, healthy lifestyle, making it easier to maintain good eating habits.
Available in South Africa
